Do you need to clean your tongue?
You have brushed your teeth - but did you remember your tongue? It is an easy step to overlook in your daily routine, especially on a busy morning. At Club32, we pay attention to the whole mouth and invite you to take a closer look at this often forgotten habit.
In this article, we explain what happens in your mouth overnight, how it relates to morning breath, and where tongue cleaning fits into oral care. Read on to learn more about the routine and the tools you can use.
Is tongue hygiene important?
Absolutely!
Tongue hygiene is just as important as dental hygiene. That is why cleaning your tongue in the morning is essential, and in the evening it is highly recommended.
☀️ Morning hygiene is especially important.
At night, saliva production - one of the main ways of maintaining oral immunity - slows down. But bacteria do not waste time. As they say: when the cat is away, the mice will play)
So we get what is, to put it mildly, not the most pleasant morning breath in in most people.
To get rid of these «night revelers» and ensure fresh breath, be sure to clean your tongue right after brushing your teeth.
For this, you can even use an ordinary teaspoon.
And if you want a special tongue-cleaning brush - write to us or call. Our consultants will help you choose the best option.
Special offer
Support for Internally Displaced Persons
The war has forced thousands of people to leave their homes in search of safety. At Club 32, we understand how important it is to support those facing such difficult circumstances. To assist internally displaced persons, our clinic offers special terms for receiving quality dental care.
We want every patient to be able to take timely care of their dental health during this difficult period. Further details about the program and eligibility requirements are available from our clinic administrators when booking an appointment.
Sign up for a consultation Read moreTreatment for Military Personnel
The war in Ukraine continues, and each of us understands how important it is to support those who defend our country. Club 32 Dental Clinic sincerely thanks all service members for their courage, selflessness, and unbreakable spirit. We understand that access to quality medical care, including dental care, is an essential part of maintaining good health. That is why our clinic has developed special support programs for the defenders of Ukraine.
We stand with you.
Pictured is Maryna Shmanchuk, a servicewoman in the Armed Forces of Ukraine.
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